Postby Warmsoul/Jeanie13 » Fri Oct 03, 2008 6:33 pm
There is only one secret which is not part of the mind, and that is witnessing, watching. Thoughts are passing, desires are moving, memories are coming and going like clouds in the sky and you are sitting silently simply watching, not doing anything...
And that awareness takes you beyond the mind. It is true meditation.
Osho
Thank you Stephen
Warmie
