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Hello
I FINALLY DECIDED TO GO TO THE DOCTOR AND STOP INJORING MY FEELINGS AND WAS DIGNOSED WITH DEPRESSION IN OCTOBER. MY DEPRESSION HAS GOTTEN WORSE SINCE THEN. MY THERAPIST SUGGEST TO TRY AN ONLINE SUPPORT GROUP BECAUSE I AM VERY SHY AND NERVOUS OF PUTTING MYSELF OUT THERE SOCIALLY IN PERSON.
Hi Nobody22, Welcome to the Forum. Everyone is a somebody, please don't forget that. It took real courage to seek a doctor's help with your depression, and you should feel good about that. You might check out our chat room here at DU, as it is a safe place to share your experiences with depression and listen to others. Reaching out is difficult but sometimes it is easier in a place surrounded by other people who understand your experience. I wish you the best of luck and take care.
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