I've been pretty anxious recently, considering it is summer break yet I should be studying or being productive. The more anxious I am is directly proportionate to my productivity levels. When I was around 13-15, I did think about therapy, but my mom didn't take my mental health seriously, so I didn't bother asking her.
These days, my emotions are more stable. I'm not sure about emotional support systems. I have three dogs, and I'm not sure they help much. I don't know what ESA is. But I do think that think that it's getting easier to talk about these things.
Anxiety, Stress, and the Pressure of Everyday Life
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Feelingsareweird2
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