How to Beat being Fat

[RustyTavern]

How to Loose Weight – The Definitive Answer in Layman Terms

Fat weight is put on over years not days.

Why then would any thinking person attempt to remove fat in days?

Part of the answer is typical average capitalist consumerism sales policy: kick that to touch together with your new car lease.

The logical way to lose weight is to leave every meal slightly hungry (rather than slightly bloated or worse).

In this way, your consciousness is strengthened with the feeling of control over your own diet and things escalate upwards to respectful slim in a similar fashion to the more typical escalation into obesity.

[Prycejosh1987]

A lot of fibre does the trick and tea for me.