Very low and lonely

[Cazcare]

I am new here and hoping to make connections with others who suffer from anxiety and deppression also lonliness

[KimmyO]

I'm sorry, I know it is hard to get up on your feet and move forward when you are so down! Have you thought of joining an in person support group or even a meetup of your passion and choice? There are many groups and then you make friends that have same interests.
Also I did find taking magnesium and ginseng helped a lot to calm my mind body and spirit and get rid of sticky negative thoughts that tear us down and weaken our resolve. B Complex is great for energy and focus to get out of the rut. Also, getting outside will raise your mood a lot, touch the earth, soak in the sun. Best to you!

[Cazcare]

Thank you for your help and support

[jess-scott]

Hang in there

[Spleefy]

Hi Cazcare,

Welcome to the forums. We look forward to getting to know you and being of mutual comfort to one another.

[lilpossum]

Bih post to this forum any time u want People here are so depressed that its awesome. Just loathe in your-self here. Im 20 how old are you ?