getting your partner to understand.

[metal bear]

CBT really helped me PDFS, hopefully it will have the same effect for yourself, wish I could say more to be supportive on here but as I said I hope the CBT will have the same effect.

[windsong]

Hi PDFS. Sorry your dad had done that to you. When does your CBT start? Did you only try one kind of med? Or have you tried a few?

I could say a lot about what this original post was about, with the situation with your girlfriend, but like you I feel that you know the answers.

Have you tried telling her that you feel she isn't being supportive? Might be worth a try if you haven't.

[PDFS]

i have been on a few meds over the years but have had bad reactions to them and as i have cycles of hi and low i take myself off the when i feel ok as i hate the side effects then when i have a big low i end up regretting it. i haven't ever had any therapy before so i am hoping it will help but i have no idea how long the waiting list is.

[PDFS]

i have tried to tell her how i feel but it like she doesn't believe me or understand as i get told i should change as i am the one with the issue.

[CrazyLady17]

(((Hugs)))

[PDFS]

relationships seam to be very hard for me at the moment i am thinking too much about someone i shouldn't which is distracting me form being able to sort out the issues me and my girlfriend are having. thoughts are racing and i am getting lower and lower as i can't find a way to make things better.

[CrazyLady17]

Believe me I know how that feels.
It'll get easier believe me.

(((Hugs)))