Deleted
Moderators: Sunlily92, windsong, BlueGobi, Moderators, Astrid
Re: Any advice on dating while struggling with depression?
lost-soul wrote:I know that this isnt really something to ask on here but i will anyway. Im just looking for any sort of advice to dating because it be something id like to get back into but i have low self esteem issues. Or at least a few tips on what to say or how to act in order for someone to not notice my flaws (i.e. depression, and low self esteem) i know this sounds desperate but i need help.
I think all topics are ok on here

Re: Any advice on dating while struggling with depression?
We all need help in our lives. None of us is born knowing everything. I believe that one good advice is to be yourself when you are on a date with someone. And speak kindly about yourself and about others. I do not think you are the only who needs advice about dating. You are being wise by seeking advice. Something that can help is going out to walk outdoors before going out on a date. I’ve heard that walking provides benefits not only physically. Maybe it will help you feel relaxed and I know that walking helps depression tremendously. Think of yourself as someone brave and courageous, and be kind to yourself. Those are things I tell myself too. God bless you!
-
- Posts: 2
- Joined: Thu Jul 12, 2018 1:51 am
Re: Any advice on dating while struggling with depression?
I am sorry that you are struggling so much. You should do something to control it like try medication, exercise or try talking to a counselor. You can also talk a psychic like Voyante Sérieuse to know the exact reason why are you facing these problems.
Re: Any advice on dating while struggling with depression?
Get some personal wins before you schedule a date, so you can build confidence and won't come off too needy or weird. You also need to work on trust so you dont come off as abrasive while you are desiring and requesting closeness.
If you must schedule dates now,
1. make some choices ahead of time about how you're going to respond to rejection or your perceptions of rejection/failure such as you're not going out to fail, you're testing...so you're not bringing home failure and rejection. No grudges. Just information for your next date. Gamify it if you must. If you start to dwell on something, remind yourself that isnt allowed for two hours.
2. Go on Meetup.com to find some groups and events that serve your interest. Do things you like to do so you can meet people who like to do those things too. Helps with conversation. If you're in tech, will def find other Aspies.
3. Make dates to have fun. Decide the first few will be bad and don't internalize it. Use the feedback to build on.
I know meds dont work for you, but you have to find a way to get grounded so that anxiety isnt buzzing in your head and keeping you from being present. You just have to. If you just cant, then roll with it. Engage it. Joke about it.
Tell your date you have ASD and what that means and how she can help you understand and better communicate.
And you didnt fail with sex. That's nature and happens to a lot of guys when they are anxious about performing.
If you must schedule dates now,
1. make some choices ahead of time about how you're going to respond to rejection or your perceptions of rejection/failure such as you're not going out to fail, you're testing...so you're not bringing home failure and rejection. No grudges. Just information for your next date. Gamify it if you must. If you start to dwell on something, remind yourself that isnt allowed for two hours.
2. Go on Meetup.com to find some groups and events that serve your interest. Do things you like to do so you can meet people who like to do those things too. Helps with conversation. If you're in tech, will def find other Aspies.
3. Make dates to have fun. Decide the first few will be bad and don't internalize it. Use the feedback to build on.
I know meds dont work for you, but you have to find a way to get grounded so that anxiety isnt buzzing in your head and keeping you from being present. You just have to. If you just cant, then roll with it. Engage it. Joke about it.
Tell your date you have ASD and what that means and how she can help you understand and better communicate.
And you didnt fail with sex. That's nature and happens to a lot of guys when they are anxious about performing.
Return to “Living with Depression and other Related Health Concerns”
Who is online
Users browsing this forum: Bing [Bot] and 59 guests