Struggling and just need help

[harryb]

hi, i just really need some help, i just dont know what is going on with me. i just need some help or guidance because i am seriously lost at the moment and just want to crawl under my bed and just stay there.
over the last couple years i have been so lonely and unloved, i have been going to a therapist but i just think i have got worse not better, i keep getting bad thoughts in my head and thinking everything will go away if i disappear, i get told that i am worthless and useless and it kicks me down every day... i just want to know if there is anything wrong with me or am i just feeling sorry for myself. i just want to be normal and be happy again

[crystalgaze]

Hello there & welcome....

Might I ask: WHO is telling you that you are worthless/useless???

I don't know your situation, so I can't really comment....

What's actually happening?

I would encourage you to check the DU Information Centre....

http://www.depression-understood.org/information.htm

Maybe there is something there to help? Hotline info, etc... ???

[balcony]

Hi Harryb and a strong hug. It takes a lot of courage to talk about your feelings. I think you are a doing the right thing to talk with a therapist. As you try to unravel all your feelings you might feel even more overwhelmed, but ,I think the process will produce some answers for you and I hope some coping skills to use in the future. This site is an excellent place to come for support. You can vent and express how you feel. You might check out our chat room too. Many chatters talk about similiar things to what you have expressed. Keep posting, HarryB, and we are wishing you the best.