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Information Centre > Articles And Essays > Anxiety (1/2)

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"What are Anxiety Disorders?" NIMH (National Institute of Mental Health) | Article ID: #A001

Anxiety is a normal reaction to stress. It helps one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps one cope. But when anxiety becomes an excessive, irrational dread of everyday situations.... Read More  |  Read Reviews

"Has Anxiety Taken Over Your Life?" by Nansia Ressi | Article ID: #A002

Anxiety is the leading clinically diagnosable mental health disorder – it affects millions of people. Everyone experiences a little anxiety in life. It can be necessary and a motivator to help us make plans and perform well. However, anxiety disrupts the everyday life of millions of people. According to the U.S. Surgeon General, anxiety disorder is the most common mental health problem... Read More  |  Read Reviews

"Anxiety Symptoms." by Dr. Edward F. Group III, DC, Ph.D, ND, DACBN | Article ID: #A003

Anxiety can cause a variety of physical and mental symptoms. Seek the advice of your health care professional if these symptoms are affecting your daily life. Here are a few of the most common anxiety symptoms. Chest Pain: Chest pains are a frightening symptom of anxiety, and one that should not be taken lightly... Read More  |  Read Reviews

"Anxiety & Panic - Two Steps to Take Before the Healing Process Begins." by Joanne King | Article ID: #A004

Anxiety sufferers are usually at a loose end after trying methods such as Cognitive Behavioral Techniques, Hypnosis, Sessions with psychologists, Meditation, Herbal Alternatives and probably the most popular of them all is Medications such as anti-depressants and Benzodiazepine's. Now I was no different to any other sufferer, I was pulling my hair out in the hopes of... Read More  |  Read Reviews

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