Depression More
Damaging than Some Chronic Illnesses
Depression is more damaging to everyday
health than chronic diseases such as angina, arthritis, asthma
and diabetes, researchers said on Friday. And if people are
ill with other conditions, depression makes them worse, the
researchers found. "We report the largest population-based
worldwide study to our knowledge that explores the effect of
depression in comparison with four other chronic diseases on
health state," the researchers wrote in the Lancet medical
journal. Somnath Chatterji of the World Health Organisation,
who led the study, said researchers calculated the impact of
different conditions by asking people questions about their
capacities to function in everyday situations -- such as
moving around, seeing things at a distance and remembering
information...
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Housecleaning and
Depression
Depression is a tricky thing. For some
people, it can hit them all at once, like a paralyzing wave.
But for most it just sneaks up on you. If you’re like me, you
have lots of external reasons to be depressed – raising a
challenging child, coming to terms with that child’s
disabilities and what the future might hold, financial strain
due to the need to quit my job to care for my child, the
emotional and financial burden of a lawsuit with the school
system…just to name a few. So, I’ve got lots of reasons to be
depressed. But my goofy thought patterns tell me that I can
just will myself to be fine. “I’m coping,” I kept telling
myself. And I was coping…in a near survival mode…and a nearly
numb emotional state. The one thing that was bugging me the
most was my inability to concentrate or to multi-task and
accomplish all the things I used to be able to accomplish in a
day. It was as if I was going in slow motion. And the more I
worried about this, the worse it got...
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Chinese Colleges to Track
Students' Mental Health
China has ordered universities to keep
individual psychological health records for each incoming new
student amid rising concern over campus suicides, state media
reported on Wednesday. "This is part of a crisis
prevention system designed to detect signs of psychological
problems and prevent them from escalating into crises,"
Vice-Minister of Education Zhu Shanlu was quoted by the
official Xinhua news agency as saying. Nearly 685 people
commit suicide every day in China and at least 2 million try
to kill themselves every year, the report said, citing a World
Health Organisation expert...
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Smaller Light Device
Useful for Winter Blues
Treatment with a
light-emitting diode (LED) device is effective for seasonal
affective disorder, according to a report in an August 7th
online release from BMC Psychiatry...
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Placebo Effect May
Influence Depression Treatment
It cannot be assumed that an
antidepressant has lost its effectiveness if a patient
relapses while continuing on the medication, because the
medication may never have been effective in the first place,
according to study findings reported in the Journal of
Clinical Psychiatry. In the study, the majority of relapses
occurred in patients who had never been true responders, Dr.
Mark Zimmerman, director of outpatient psychiatry at Rhode
Island Hospital, told Reuters Health. Some patients with major
depressive disorder, similar to other medical disorders,
respond to placebo, Zimmerman explained. In clinical practice,
everyone is given an active drug, so it's not clear if a
patient who responds has improve because of the drug or
because of "nonspecific" effects, such as the placebo effect..
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Back to School –
Time for Depression?
I know that the idea in itself is
depressing. After all, isn’t back to school time for fresh
starts and new pencils and all that jazz? If you’re wondering
what happened to the past summer’s happy kid and are concerned
that your child, or a child you know is depressed, here’s my
perspective. I grew up with undiagnosed depression. It seems
to have begun when my family moved to a town where a child’s
social life and self-worth revolved around playing sports. I,
as a bespectacled, uncoordinated bookworm, definitely did not
fit in. I was the target of teasing and some physical
bullying. In addition, I had undiagnosed ADD, which made
certain aspects of schoolwork very difficult as well as
causing me to lose focus pretty frequently. A few teachers
appreciated my love of reading, but let’s face it – most
teachers don’t like the geeky misfits any more than the kids
do. ..
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Damp, Moldy Homes
May Cause Depression
People who live in damp, moldy
homes may be prone to depression, a new study suggests. The
possible link was uncovered in an analysis of mold and health
conditions in several cities in eastern and western Europe.
And it could one day lead to the addition of emotional
problems to the list of health woes caused by mold, the study
authors said. But, the researchers cautioned, it's still too
soon to tell if exposure to mold is directly related to
depression, or whether an already depressed person might
simply relinquish control of their surroundings to the degree
that mold may develop...
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Pregnant Smokers May
Suffer Depression
More than one in 10 pregnant
women smoke, and new research suggests many of them also may
suffer from depression, making kicking the habit even harder.
The emerging science suggests that decades-old "quit for your
baby" messages are too simplistic an approach for many women —
and that perhaps prenatal checkups should include screening
pregnant smokers for mental health disorders that themselves
require care. "These ladies all know, I promise you, about the
health risks. That's not what it is," says Dr. Jan Blalock of
the University of Texas M.D Anderson Cancer Center, which has
begun a first-of-a-kind study, Project Baby Steps, to test
whether non-drug depression therapy helps pregnant smokers
quit...
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Fending Off
Depression with Exercise: Five Ways to Stay Motivated
It's one of the best things you
can do for your mind and body. Here's how to break a sweat
when it's the last thing you want to do. Whether you're in the
midst of a difficult time or feeling good and wanting to stay
that way, exercise is an important piece of the puzzle. But
how to make yourself exercise when you have no energy, no
motivation to leave your house, and certainly no desire to
break a sweat? Here are five tips that will keep you moving...
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What You Need to
Know Before Joining an Online Support Group
I believe that online support
groups can be a real boon to someone with depression who is
seeking peer support. They, by their very nature, overcome
some of the barriers that keep people from seeking peer
support offline, in the real world. However, there are still
some barriers to overcome and caveats to keep in mind when
using online support forums. - Privacy Issues - We have an
expectation of privacy in a face-to-face support group. This
is generally justified, and it isn’t easy for someone outside
the group, like your employer for instance, to find out if you
attended a group at any point, and there are rarely, if ever,
any public transcripts of groups. However, this is not
necessarily the case online...
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Teen Antidepressant
Warning had Ripple Effect
Following the US Food and Drug
Administration's warning about the possible risk of suicide
among teens when they're treated with antidepressant drugs
known as SSRIs, the rates of diagnosis and treatment of
depression among adults have declined significantly, according
to a new report. "While some degree of decline in
antidepressant prescribing was not unexpected after the black
box warning was issued, few if any had predicted diagnosing to
decline, or that other modes of treatment (psychotherapy or
other medications) would remain relatively unchanged," Dr.
Robert J. Valuck told Reuters Health. "It was thought that the
latter two may increase to compensate for fewer antidepressant
prescriptions being written." Valuck, from the University of
Colorado at Denver, and colleagues examined data relating to
depression among 400,000 adult patients enrolled in managed
care plans...
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Are Mentally Ill
Celebrities Obligated to Share?
I always have a weird reaction to
hearing about a celebrity who is struggling with mental
illness. I feel pity and empathy, but I also feel something
akin to satisfaction. As I said, it's weird, at least on the
surface. The satisfaction is partly due, I think, to the
knowledge that I'm not alone in my fight with depression. Not
that I thought I was, but since we all feel that we "know"
celebrities to some extent through media coverage, it's more
like finding out a friend or acquaintance is dealing with it
rather than just seeing impersonal statistics of how many
people have depression or another mental illness. When I read
about actor Owen Wilson's apparent suicide attempt over the
weekend, my reaction quickly became pity for the poor guy,
unmitigated by any hint of satisfaction. Because of his
popularity, I assume, as well as the fact that he had seemed
to be very stable, the media has jumped all over the story
like nothing I've seen in a long time...
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