Let all of us support each other

[Jerry]

It is nice to noted that there is a support group in the net.

Wish all of us fully recover from our depression one day.

I am Jerry, currently working in Singapore. Origin Malaysia.

Depression is like a good friend of me, like to visit me always for the past 23 years . Either in major depress or minor depressed symtom. While under stress the symtom become more obvious ,

My wish is that I could learn more from all of you how to cope with it.

[Warmsoul/Jeanie13]

Hi Jerry and welcome,

Sure you find the support with our site. There is a chat room connected with this forum, try going in and chatting with others that deal with the same situation that you do. Very caring and supportive members there.

Warmsoul

[Jerry]

This morning the negative though is strong till it keep stopping the continuity of relax exercise. it is not an easy time. too many comflict inside. blaming myself missing some thing in the job suppose to do . Found that when I add positive though . The more suidcide though come out. so surrender to it. and do not want to fight with myself any more. Don't do anything is impossible in daily life. Need to concentration and resolve work issue. The more I use my mind work. The more I can feel the killing myself though .
I surrender to my depression