Trouble sleeping

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dq333
Posts: 2
Joined: Mon Apr 12, 2021 2:33 pm

Trouble sleeping

Postby dq333 » Mon Apr 12, 2021 2:37 pm

:cry:
fummymeasle
Posts: 43
Joined: Tue Mar 24, 2020 5:19 am

Re: Trouble sleeping

Postby fummymeasle » Mon Apr 19, 2021 5:45 am

Hey there! Try exercising during the day and avoid eating unhealthy food. Also, melatonin can help.

I hope you feel better.
CamGirl
Posts: 143
Joined: Mon Dec 04, 2017 2:04 am

Re: Trouble sleeping

Postby CamGirl » Mon May 24, 2021 9:42 am

Try taking melatonin.
fummymeasle
Posts: 43
Joined: Tue Mar 24, 2020 5:19 am

Re: Trouble sleeping

Postby fummymeasle » Mon May 24, 2021 6:07 pm

Melatonin is also good. I have friends who do take it and it works for them.
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