Depression Understood Forums

Hi mate,

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t beat it through sheer willpower, but you do have some control—even if your depression is severe and stubbornly persistent. The key to depression recovery is to start small and build from there. Feeling better takes time, but you can get there if you make positive choices for yourself each day and draw on the support of others. I am eagerly waiting to hear from you.

Thanks in advance.

well said

Hi lily,

Thank you for you good post.

You are right, small steps will finally get you to your destination.

Welcome

Warmie

Lily...it really sounds like although you are depressed, you definitely have the right, positive attitude about making yourself better. Good for you! Keep fighting, Lily - with a great attitude like this you will overcome!!!!

Agrees withaim

Why thank you, Jeanie! (((((((((((Jeanie))))))))))

Why, YW aim (((((((((( aim )))))))))))))