Recognizing Your Stressors
Posted: Thu Aug 05, 2010 7:19 am
This is just a little post for more self-awareness especially for me, but perhaps it will be useful to someone else.
In no particular order, it's:
1. Myself (Sometimes not coping well, etc.)
2. My parents (They are a big chunk of my stress, & so I'm looking for ways to minimize it from them.)
3. Housework (Ah! I'm still not finished, but it's the 2 couches, the table + kitchen counter for the most part. I also have to do maintenance cleaning....
but I know I can do it!)
4. The workers across the street!! (They are so LOUD!!! & all they do is STARE when I go outside.... Oh my word!! It's a wonder their eyes haven't fallen out of the sockets already!)
5. The rooster
Now, that I've outlined what is bothering me, I can start to think up countermeasures.)
In no particular order, it's:
1. Myself (Sometimes not coping well, etc.)
2. My parents (They are a big chunk of my stress, & so I'm looking for ways to minimize it from them.)
3. Housework (Ah! I'm still not finished, but it's the 2 couches, the table + kitchen counter for the most part. I also have to do maintenance cleaning....
but I know I can do it!)
4. The workers across the street!! (They are so LOUD!!! & all they do is STARE when I go outside.... Oh my word!! It's a wonder their eyes haven't fallen out of the sockets already!)
5. The rooster
Now, that I've outlined what is bothering me, I can start to think up countermeasures.)