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Just remember to stop, smell the roses and remember yourself at times. Not easy to do, but try just the same.
Warmie
sad and empty
Moderators: Sunlily92, windsong, BlueGobi, Moderators, Astrid
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- Posts: 4
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Re: sad and empty
Why don't you try to undergo Group therapy. It is another avenue of treatment for people with depression. Such therapy provides structure and a sense of belonging in addition to allowing the exchange of participant ideas and feelings. It is typically lead by a professional counselor and the group size varies. Number of sessions, length of each session, and participant age and gender varies between groups.
There are also support groups available to help those with depression. Such groups allow members to openly share their feelings and receive acceptance from other group members. There is no leader (professional of otherwise) to direct such groups and there is no maximum number of sessions that one can attend.
There are also support groups available to help those with depression. Such groups allow members to openly share their feelings and receive acceptance from other group members. There is no leader (professional of otherwise) to direct such groups and there is no maximum number of sessions that one can attend.
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