sinking

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jen_
Posts: 3
Joined: Mon Apr 06, 2015 2:32 pm

sinking

Postby jen_ » Mon Apr 06, 2015 2:48 pm

Everything feels like it's breaking around me. And I cannot get onto chat now. This is my only support. :cry:
nenkohai2
Posts: 143
Joined: Wed Nov 12, 2014 12:43 pm

Postby nenkohai2 » Tue Apr 07, 2015 10:34 am

Hi Jen,

I get into those moods also. Sometimes for days. It helps me to reflect on cause and effect. Because for me, often there is no cause to the effects I'm experiencing. To think about cause and effect takes aware the power behind them - at least partly.

I sometimes also add an obvious truth to my reflections... "... and grass is green." Somehow it shakes loose what IS truth in me.

N
Prycejosh1987
Posts: 430
Joined: Sun May 31, 2020 10:54 am
Location: Birmingham UK

Re: sinking

Postby Prycejosh1987 » Sun Jun 07, 2020 1:38 pm

jen_ wrote:Everything feels like it's breaking around me. And I cannot get onto chat now. This is my only support. :cry:

Be optimistic and also hang onto the things around you that you think "are breaking around you" I am sure you have someone you can talk to who you see in person.
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