Nobody understand how I fell

[fern]

I think have depression for more than 5 year. It's turning bad and bad now, until I dont know what to do. My family try to help me but I fell like dont trust them. I dont have friend, I dont know wer to tell my story out. I juz know cry cry cry cry almost everyday.

[daddymav]

You didn't describe any reasons for you depression so I can't give advice but I can tell you I know your pain .... in the past year I have lost two jobs my 11 year relationship with my wife has fallen to pieces my best dog ever of 14 years died lost to good friends who died I only have one child out of my two living with me had my stepxad die of cancer been cheated on for 8 months ... back to living at my moms with no job prospects and diagnosed with fibromialsia .. among a bunch of little things that add up as well ... so yes I know the crying at night Ne throughout the day... the lack of motivation Ne the want to be happy..... my advice is if you have insurance is to seek a councelor who can prescribe and lay all your hurts and worked out on the table and be compleatly honest with them ... it will take time but in the long run if nothing else you will have someone to talk to who understands and can give good helpful advice ...... best wishes my friend

[BeautifulDisatr]

((((Daddymav)))) Thank you for sharing. Fighting depression is difficult by itself; then add on life's challenges that sufficate our mind, body and soul. It is inspiring to hear that small voice of positive perserverance.

[BeautifulDisatr]

Fern... Thank you for your post, even though no one knows the particular situations you are in, please be assured you have come to a wonderful, safe place where people can relate, inspire or just listen. And validate the emotional rollercoaster of feelings, thoughts and mental challenges we live and struggle with everyday. Just like DaddyMav said...it does take time but things will change, maybe not the way you hoped or expected but positive things will blossom.

REMEMBER.. Don't undermine your worth by comparing yourself with others.
It is because we are different that each of us is special.

Don't set your goals by what other people deem important.
Only you know what is best for you.

Don't take for granted the things closest to your heart.
Cling to them as you would your life, for without them life is meaningless.

Don't let your life slip through your fingers by living in the past or for the future.
By living your life one day at a time, you live all the days of your life.

Don't give up when you still have something to give.
Nothing is really over until the moment you stop trying.

Don't be afraid to admit that you are less than perfect.
It is this fragile thread that binds us to each other.

Don't be afraid to encounter risks.
It is by taking chances that we learn how to be brave.

Don't shut love out of your life by saying it's impossible to find.

The quickest way to receive love is to give love.
The fastest way to lose love is to hold it too tightly;
and the best way to keep love is to give it wings.

Don't dismiss your dreams.
To be without dreams is to be without hope; to be without hope is to be without purpose.

Don't run through life so fast that you forget not only where you've been, but also where you're going.

Life is not a race, but a journey to be savored each step of the way.

Written by Nancye Sims ~