Today this is my Conundrum

Feelings and emotions regarding depression, anxiety and other health issues.

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Misty
Posts: 82
Joined: Thu Dec 03, 2009 8:57 pm
Location: Florida

Today this is my Conundrum

Postby Misty » Fri Jan 22, 2010 6:12 pm

Is it really me (who I am) that makes me feel like this or is it my feelings that make me who I am? :?

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crystalgaze
Posts: 2511
Joined: Sun Jun 28, 2009 10:11 pm
Location: USA

Postby crystalgaze » Sun Jan 24, 2010 7:23 am

I would say that.... it can work both ways.

Who you are that makes you feel a certain way: e.g. I've always been sensitive about things, so if things don't go the way I need them to, I'll start tearing my hair out.


How you feel that makes you a certain way: e.g. I may not feel so great today & I may end up being cranky + belligerent.

That's what happened to me recently, just b4 the career fair.

HOWEVER, more elements/factors come into play that can offset both! e.g. doing damage control, training yourself to cope or to respond a certain way to the situation, possibly even willpower/determination, etc.


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