Lately (Past 2 weeks) my strive to go forward is just depleting. I'm running on empty lately. Its horrible.
I don't know what it is. My life style hasn't really changed. Nothing new, school, work, home. Day to day.
But I'm going down. (Please stop now. This is part of the triggering part.) I hate to say this, but I've just had those thoughts, I'm not gonna say, but of course you all probably know. No actions, just thoughts..
Maybe its just a mood swing lately. I'm going to go to my doctor this Friday and see if I maybe possibly Bi-Polar. My mood changes frequently. To frequently.
I'm sorry, I just, I don't talk much to anyone. So, I've kept this locked up to myself. It hurts to not talk....
I'm going down more and more.. (Triggering Possibly)
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Hope your appointment at your doctor's goes well on Friday.
I wouls second (((( hollyann's )))) suggestions. I know it may be difficult for you, it was difficult for me, but do please be honest with your doctor. He/she/they will be a lot better placed to help and advise you if they have all the pieces of the puzzle, as it were.
On my visits to my doctor I used to jot down what I wanted to talk about in the consultation on the back of an envelope, ( I'm such a bureaucrat!
), and I always found that helpful.
Take care of yourself!
I wouls second (((( hollyann's )))) suggestions. I know it may be difficult for you, it was difficult for me, but do please be honest with your doctor. He/she/they will be a lot better placed to help and advise you if they have all the pieces of the puzzle, as it were.
On my visits to my doctor I used to jot down what I wanted to talk about in the consultation on the back of an envelope, ( I'm such a bureaucrat!

Take care of yourself!
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