Depression Understood Forums

I’ve had a rough couple of days lately, and honestly, I’ve been awful to deal with. I don’t really know how to channel everything I’m feeling. I’ve tried talking to people, but no one seems to understand me. Instead, I end up feeling mocked, ghosted, or shamed for how I’m feeling.

What I’ve realized, or rather, what I’m getting more and more proof of - is something I’ve always believed: when things get really bad, you’re truly on your own.