Crying every day

[CoffeeDebutante]

I've started to realize that I cry every day at this point. It's like I just reach the point where I break down and sob. Sometimes there isn't even a real trigger. Today, for example, I was playing a video game and just started crying out of nowhere. I don't remember thinking about anything in particular. I don't know, it just leaves me feeling very tired. I'm always tired now.

[Helloraspberries1]

Hi there coffee, nice to meet you.

I'm sorry you feel this way. I know what it's like crying and not being able to know why your crying but it is one of the signs of depression.

Has anything changed since? Do you know if your doing anything different? Sometimes looking at what's gone on before can make things a bit clearer. I do suggest talking to someone about this. Do you live in UK? The Smartians are good people to talk to.

I'm sure this isn't anything to worry about. This can be a common thing. Your not on your own but please seek medical help.

Helloraspberries1