can't come into work today, i have a "cold".
Posted: Wed Aug 13, 2014 8:03 am
brand new here so sorry for a slightly lengthy post
It seems to build up each day. The feeling starts out in the back of my mind and I usually attribute it to a job I do not enjoy but then as the days go on and then a few weeks pass I realise "uh oh it's happening again". Depression rears its ugly head and then I know that I won't be able to go to work for at least a day in order to just lie curled up in bed. I get a split weekend off (day off, day on, day off, 4 days on) and it leaves me exhausted since I work a 40hour week as a manager. I'm 20 years old and this severely impacts on any form of social life since a lot of my friends are at uni on my days off so I end up calling in sick to work (because having a "cold" or "stomach bug" is a much easier excuse to use than "sorry I just can't get out of bed this morning") instead of being out there and doing things with other people that help make me happy.
Today has been one of these days and tomorrow I am off work with a "cold" and no chance of being able to talk to a professional since theyre always booked up for at least a week or two. Plus my boss has noticed I seem to have been sick a lot lately with the flu or a cold. Sadly physical illness is much easier for people to understand than mental illness.
It seems to build up each day. The feeling starts out in the back of my mind and I usually attribute it to a job I do not enjoy but then as the days go on and then a few weeks pass I realise "uh oh it's happening again". Depression rears its ugly head and then I know that I won't be able to go to work for at least a day in order to just lie curled up in bed. I get a split weekend off (day off, day on, day off, 4 days on) and it leaves me exhausted since I work a 40hour week as a manager. I'm 20 years old and this severely impacts on any form of social life since a lot of my friends are at uni on my days off so I end up calling in sick to work (because having a "cold" or "stomach bug" is a much easier excuse to use than "sorry I just can't get out of bed this morning") instead of being out there and doing things with other people that help make me happy.
Today has been one of these days and tomorrow I am off work with a "cold" and no chance of being able to talk to a professional since theyre always booked up for at least a week or two. Plus my boss has noticed I seem to have been sick a lot lately with the flu or a cold. Sadly physical illness is much easier for people to understand than mental illness.