.

[jj]

I can feel myself slipping again and all I feel capable of doing is watching it happen.

[jj]

I feel like my words are useless and I want someone to take care of me. I'm feeling weak and I need encouragement. I need my friends and I'm feeling trapped. I wish I could get onto the chat

[nenkohai]

Beautiful, beautiful jj

I wish, somehow, I could take it away for you.

At least know your words are being heard.

And know that energy comes rushing your way.

Nen Kohai

[jj]

Thanks nenko. I appreciate that *hugs*

[Jalapeno]

We all get crummy periods, though I'm not sure about the context of this post... I used to be pretty hard on myself when I had bad days or bad weeks, but I can't be happy all the time and chastising myself over it just made me feel like I was going backwards when I really wasn't.

[dd-va]

(((((((((((((( jj ))))))))))))))))))))
So sorry you are having a hard time at the moment! Miss you! Hope things get better for you very soon!

[jj]

Hey(((( jalapeno)))), I hear what you're saying, but i dont know hot to stop myself being hard on myself when I'm having the bad periods, what do you do?

((((((Dd)))))) I miss you too and thanks sweetie, hope everything is well at your end x

jj

[Jalapeno]

Hey(((( jalapeno)))), I hear what you're saying, but i dont know hot to stop myself being hard on myself when I'm having the bad periods, what do you do?

jj

I try to pick at least one good thing that happened that day, even if it was just making myself a healthier breakfast or finishing some work, and say that I had some productivity. That helps me to track my day and my week with good things. The bad thoughts do nag at me, but I won't stop to deliberately criticize myself even if it means I need to busy myself too much to have time.