Depression Understood Forums

I lost some money not to long ago. I got angry and punched my walls. I put a big hole in it and my hand was cut up.

Strangely i felt really good after it happened.
I dont think im "depressed" to say. I just dont like most things. I just wish someone would try to understand. Not stand there and say i know how you feel or it will be fine. Just, listen, to what i have to say

You found a great place to be heard hon. But the anger is a problem that needs to be dealt with. Maybe take up boxing, or go for a run and punch the leaves off a tree. It's a lot safer, cheaper and easier to hide.

Michaeljohn,

You won't hear, "I know how you feel", for I don't. As for things being 'fine', I don't know that either. I know how I feel and I am uncertain on the future myself. All I can truly say is we do listen, we give support and try our best to get through things, together if possible.

Warmie

Next time punch a pillow, it will hurt less and won't cost you anything. Hand won't be messed up and you won't have to pay for the wall.