dealing with depression in one step

[JTSilius]

heres an easy way to deal with depression

stop thinking

the more you think about things the less likely you are to do them (except suicide, and dont do that) like say bungee jumping or asking that cute sales guy out. simply do something little without thinking every day and you'll beat depression. thats how i did anyway

one little thing: make sure you DO think "am i going to hurt someone physically or is this breaking the law?

so think a little, but dont overthink something