finding it hard to go on

[pullen86]

I'm really finding it hard not to break down right now I'm 27 and mum to 3 beautiful children and I've had clinical depression since I was 17 I came off anti depressants a year ago and had been doing so much better than ever but in the last two weeks my whole life has fallen apart and I'm finding it so hard to keep myself from getting bad sgain. It started when two weeks ago I was assalted by my neighbour in my own home in front of my children and if it hadnt of been for my husband it could have been so much worse since that night I have been living at my parents along with my husband and kids its not cos I'm scared of them but I'm scared of my anxcerty and depression coming so bad if I go home at first the council said they would help move us and now they wont and I've just slipped so much since they said that I can't sleep having panic attacks and my depression is hitting hard its so hard with 3children and my baby is only 18 weeks she is picking it off of me I'm just stuck between a rock and a hard place the doctors are helping and have told me not to return home because of my history of suicide and self harm I just need some help and support from who ever can spare time xx

[Diamond2414]

You can do it Pullen86, take one day at a time, one hour at a time. Try to remember and enforce the things that helped you out of your depression in the past. Keep positive =)