Depression/anxiety may have touched your family, your friends, yourself; what helps you to deal with it? Sharing is caring!
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With depression i always chose destructive ways to deal with it , I won't say I didn't regret it later on but it was the easiest option for me , I didn't ask for help no matter . It was a question of proud I guess. Ask yourself if you won't regret it, life sucks already will it help you feel better ? If yes then for some time then what ? What's next ? Deep down there you know exactly what's best for you, I guess you can distinguish between what's right or wrong for you. Your life, enjoy every bit of it . Don't regret wasting your time . Be selfish and try to be happy on your own because you deserve it . They say that every parent's wish is for their children to be the happiest , that's their salvation .
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