Depression Understood Forums

I’m in the military and i’m struggling with depression and anxiety. I feel alone in a crowded room, and I can barely sleep at night.

I’m so sorry to hear that, friend. I know it’s not easy to go through depression and anxiety, which are very complex issues that deserve personal and in-depth attention. Are you seeing a therapist? I just said a prayer for you, and I hope that God will surround you with His comfort and provide the strength and help you need at this time. Remember that you deserve to feel better and you don’t need to carry your burdens alone. You can always come here to share and I’m sure you’ll find a lot of help and support. Stay strong.

I am new to this, I live in a 31 ft RV. I am at risk person to covid so I have not been out in 8 weeks. Struggling everyday to not spiral down the to the darkness. I need people who understand what I go through. Have been on some level of depression for 6 years now but not nearly as bad as I was. I feel like I am loosing ground in the last few days. Just want to talk and get info on how to help myself not get bad again

Gracie2020 wrote:I am new to this, I live in a 31 ft RV. I am at risk person to covid so I have not been out in 8 weeks. Struggling everyday to not spiral down the to the darkness. I need people who understand what I go through. Have been on some level of depression for 6 years now but not nearly as bad as I was. I feel like I am loosing ground in the last few days. Just want to talk and get info on how to help myself not get bad again

You have the internet which is good so you can occupy time in a various fun ways.

Battle_01 wrote:I’m in the military and i’m struggling with depression and anxiety. I feel alone in a crowded room, and I can barely sleep at night.

I can only say develop relationships with the people around you.