Depression Understood Forums

I am new here and hoping to make connections with others who suffer from anxiety and deppression also lonliness

I'm sorry, I know it is hard to get up on your feet and move forward when you are so down! Have you thought of joining an in person support group or even a meetup of your passion and choice? There are many groups and then you make friends that have same interests.
Also I did find taking magnesium and ginseng helped a lot to calm my mind body and spirit and get rid of sticky negative thoughts that tear us down and weaken our resolve. B Complex is great for energy and focus to get out of the rut. Also, getting outside will raise your mood a lot, touch the earth, soak in the sun. Best to you!

Thank you for your help and support

Hang in there

Hi Cazcare,

Welcome to the forums. We look forward to getting to know you and being of mutual comfort to one another.

Bih post to this forum any time u want People here are so depressed that its awesome. Just loathe in your-self here. Im 20 how old are you ?