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hello all

Posted: Tue May 14, 2019 4:02 pm
by sakosako
im sorry if my presence annoys you im not necessarily depressed more so just in a low place in life but it occasionally feels like there is something wrong with me i have been through counseling and therapy i have intrusive thoughts which cause panic attacks and meltdowns into negative head spaces to which i isolate myself because i cant go outside without my thoughts getting too much for me to handle and so to put it really simple i have social anxiety to which i isolate myself and then my metal state gets worse being by myself and leads to further complications within my life

thank you all for reading and tell me anything u want ,feel free

sakosako

Re: hello all

Posted: Wed May 15, 2019 11:46 am
by j2415
Hello Sakosako,
Welcome to the forum! You are free to post anytime. I hope this group will be an encouragement to you. I’m very sorry you are going through this.

Have a visit with your doctor and I hope he can help you to cope with your symptoms. I pray that you will stay strong and all will be well with you. Please keep us posted. God bless.

Re: hello all

Posted: Wed May 15, 2019 12:33 pm
by sakosako
hello j2415
thank you for the welcome and i have already been to my doctor and therapists but i hope this site will help and support me as will you and everyone else here
take care and im sorry your going through a rough time aswell

godspeed friend