New member - not sure what to expect
Posted: Sat Feb 25, 2017 10:54 am
Hello,
I am trying to find out if other people have found forums a useful support? This is my first post and I'm not sure what to expect. All I know is that if I keep staying the way I am and leaning so much on my husband I am going to drag him down. I feel guilty all of the time and yet I am not motivated to change - I have no drive, no energy and no enthusiasm to see people / socialise / make plans. I don't know what I can do to get out of this perpetual cycle of self- loathing. When I give into it I just want to stay in bed or sit in the shower. I don't know at want point I'll be able to get out of this spell. I'm worried about my relationship with my husband and my family being affected by my low mood / intolerance and irritability. I have no idea what the answer is... all I know is that I should be grateful for everything I have, but its never enough when I always feel low... I'd rather have less and feel happier... I don't know what the answer is and I suppose from the forums I was wanting to hear how other people use the forum or other parts of this website for support? Thanks for reading. O.
I am trying to find out if other people have found forums a useful support? This is my first post and I'm not sure what to expect. All I know is that if I keep staying the way I am and leaning so much on my husband I am going to drag him down. I feel guilty all of the time and yet I am not motivated to change - I have no drive, no energy and no enthusiasm to see people / socialise / make plans. I don't know what I can do to get out of this perpetual cycle of self- loathing. When I give into it I just want to stay in bed or sit in the shower. I don't know at want point I'll be able to get out of this spell. I'm worried about my relationship with my husband and my family being affected by my low mood / intolerance and irritability. I have no idea what the answer is... all I know is that I should be grateful for everything I have, but its never enough when I always feel low... I'd rather have less and feel happier... I don't know what the answer is and I suppose from the forums I was wanting to hear how other people use the forum or other parts of this website for support? Thanks for reading. O.