Depression Understood Forums

So, short introduction
-25 years old
-not where I want to be in life
-trying to improve myself
-want to get rid of the lethargy and insomnia
-further info I guess I'll post in another thread.

Hi!

I am almost 34 years old, and not really where I want to be in life either. I go in cycles of trying to improve myself, including trying to fix really bad sleep patterns, but I get easily discouraged or overwhelmed. I would love to stop feeling lethargic and want to do things. I hope things get better for you and that your efforts to improve yourself make a noticeable difference in your eyes.