Depression Understood Forums

Hi, guys. Nice to meet all of you, well, I join this forum because I'm feeling down and I have no support at all, my family are those "toughen up" types, if you know what I mean.

I have gone past worst parts of my depression, I no longer practice self-harm, but I'm afraid of relapsing, and I have nobody to talk to.

So, I just have to say nice to meet everyone.

Hello, Rsika. I'm in the same boat as yours. I'm somewhat fine now and feel able to deal with any kind of depression that aflicts me (but I'm ready to search for help if in need). I've been trying to share my experiences with people around here. Trying to help also helps me. I'm not a professional so I don't know if what I tell people really helps, but I guess having someone who cares about what you feel is already a good thing.

Welcome