Depression Understood Forums

Hello, I decided to join because I've been suffering from depression for a couple of years. Uh, I'm not sure what else to say...Sorry...

Im Rebecca,

I am suffering from depression too. I am doing a lot of things to make it better like doing things that I enjoy.

I do cross word puzzles, watch tv, ride horses, and go to the gym.

I am doing better now thanks to therapy, meds, and the doctor.

Maybe we can keep talking with each other.