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I'm scared off too many things, most ridiculous....
Posted: Mon Mar 23, 2009 3:15 pm
by Friday13
The toilet flush
The airing cupboard
The bath plug
The gap under the bed
air vents
mirrors
the attick
the dark
warddrobes
Posted: Tue Mar 24, 2009 1:02 pm
by aim
Hm... have you talked to a professional about those fears? They are not all as strange to fear as you might think. People are scared of many things, Friday. My fears include: looking at my bank balance; catching a fatal illness, and heights. Now, I know many people are afraid of heights, but the bank balance thing? Wow. And catching a fatal illness when I'm only 32 and have no symptoms for anything nor am I high risk for anything? I find those strange!!
You should definitely look into seeking some type of therapy to try to help you face and ease your fears... that would be my advice. Stay strong...
Re: I'm scared off too many things, most ridiculous....
Posted: Tue Mar 24, 2009 1:57 pm
by Emotional_77
Friday13 wrote:The toilet flush
The bath plug
The gap under the bed
air vents
Looks to me you are afraid of being sucked into something, could that be right?
dno
Posted: Wed Mar 25, 2009 8:06 am
by Friday13
maybe or scared of things what things could be hiding in xx
Posted: Thu Mar 26, 2009 5:56 pm
by Emotional_77
ya i was going to say that one too, cause most things you said potray to a scary movie scence. do you watch scary movies?
nt
Posted: Fri Mar 27, 2009 1:04 pm
by Friday13
no nt really i am too scared of them but yes i think some of my fears of from movies, mirrors is partly andprobably gaps under the bed
Posted: Fri Mar 27, 2009 1:39 pm
by Emotional_77
hm, well if these phobias are really interfering with how you live your daily life then I would talk to your doctor about it hun.
Posted: Fri Mar 27, 2009 2:56 pm
by aim
I do agree, Emotional. It's amazing how much we can overcome with the right professional help. You can face these fears with the right help, Friday. Believe in yourself!!!
Posted: Sat Apr 11, 2009 2:19 pm
by Warmsoul/Jeanie13
Yes, please seek some professional help with all this. Best way to go, to find the answers of someone in the know.
Take care ((((((((((((((( F13)))))))))))))))
Jeanie
Posted: Sun Apr 12, 2009 4:48 am
by aim
again Friday, agreed. have you looked into it?
Posted: Sun Apr 12, 2009 10:27 am
by Warmsoul/Jeanie13
(((((((((((((((((((( Friday ))))))))))))))))))))))
Keep posting, venting, believe you also visit the chat room. Good support in there as well.
Can't give you answers, but will give support and hugs.
Warmie/Jeanie
hey
Posted: Mon May 04, 2009 6:11 pm
by Friday13
hey guys ive only just figured out how to find my replies lol so im onlt just replying to old posts.
I never seen a doctor about my fears, i dont like doctors.
I want CBT or hypnotherapy
x
Posted: Tue May 05, 2009 2:27 pm
by aim
Hey Friday - nice to hear from you again! Glad you found your way back to us!
Why don't you like doctors? Bad experience with one?
I've heard wonderful things about hypnotherapy... never tried it myself though. People have stopped smoking quite easily with it - I hope it works for you!!!
hey
Posted: Tue May 05, 2009 3:20 pm
by Friday13
Well i dont know here to find hypnotherapy and CBT or if its free, im more interested in CBT though.
I dont like doctors cos they make me uncomfortable and i just dont feel like i can trust them.
I know i should, i think its from my bad experience with a councellor.
x
Posted: Tue May 05, 2009 6:26 pm
by aim
Can you explain more about CBT?