Depression Understood Forums

I am 38 and I have been depressed for most of my life and I have seen counselors and have been on medication. I want to try a different route this time. I know I am not alone and would like to hear other people's opinions on my problems. If anyone is interested email me and I will go into more detail about my depression.

Hi..sorry you feel bad. .I come and go with anxiety and depression. .positive attitude books help me..I want to feel better but I hate the effects of medicine