I have no reason to be depressed.. I just am.
Posted: Thu Sep 04, 2014 10:57 pm
I'm a first year senior in college and since my depression has started in 9th grade I cannot remember the last day I haven't thought of suicide. Now these are only thoughts, pleasing nonetheless. I hardly ever seriously contemplate suicide, only in my lowest of times. The closest I ever got to suicide was in 9th grade when it all started, safe to say I didn't go through with it, but it was one of the best feeling I have ever felt. That numbness I felt on the brink of suicide is honestly one of the highlights of my life. But I've never been that close to the edge again cause I'm sure if I do get that close I won't make it back a second time.
My life is pretty privileged to say the least. I am in college as an engineering student. Not top of my class but not the bottom either. I have never experienced any tragedies. I have better friends and family than I could ask for (no one knows about my depression or at least I've never told anyone). I've never been diagnosed with depression/bipolar disorde but then again I've never been to a counselor of therapist either. I mean, I live in better conditions than many people out there. I have no right to feel this way. But I do, and I hide behind my smile.
Everyone who knows me, knows me as the guy with a permanent smile on and always happy. But they couldn't be further from truth. Being around the people I care about really does help, it pushes the dark thoughts to the back of my mind and gives me a distraction. But the thoughts are always there ready to burst out at any given chance. And when that does happen the only way to get back to normal is to sleep (usually with sleep aids. Melatonin or Benadryl) But still the smile lately has been feeling a lot faker than usual.
I now know what to expect, the depression is year around but it gets drastically worse in the summer and the winter times. Knowing what is coming helps a lot with being prepared for it and not succumbing to the feelings. But they're still there, slowly eating away at me. I almost feel like I'm just a shell of a person now.
This past summer has been exceptionally hard of me. I feel like my depression has morphed into manic depression (bipolar disorder). The cycles started out pretty slow (about a weekly thing) then it got worse. At the peak it was about 8 cycles a day. That took a real toll on me, literally could barely even get up for summer classes much less pay attention. It's died down a bit, just normal ole' depression again. But I honestly have no more motivation. No fun going out with friends, no fun doing much. Literally every though I have is worst case scenario situations. I have always had bad anxiety but now I can't even describe it. I can barely even smile in front of friends now. I feel like I have no control anymore and the suicidal thoughts are starting become more numb than ever. It doesn't make me sad that I'm thinking of it anymore. It feels just like any other normal decision I need to make soon. That scares me.
Sorry for the long post, but I just needed to get all that off my chest. Any advice would be greatly appreciated!
My life is pretty privileged to say the least. I am in college as an engineering student. Not top of my class but not the bottom either. I have never experienced any tragedies. I have better friends and family than I could ask for (no one knows about my depression or at least I've never told anyone). I've never been diagnosed with depression/bipolar disorde but then again I've never been to a counselor of therapist either. I mean, I live in better conditions than many people out there. I have no right to feel this way. But I do, and I hide behind my smile.
Everyone who knows me, knows me as the guy with a permanent smile on and always happy. But they couldn't be further from truth. Being around the people I care about really does help, it pushes the dark thoughts to the back of my mind and gives me a distraction. But the thoughts are always there ready to burst out at any given chance. And when that does happen the only way to get back to normal is to sleep (usually with sleep aids. Melatonin or Benadryl) But still the smile lately has been feeling a lot faker than usual.
I now know what to expect, the depression is year around but it gets drastically worse in the summer and the winter times. Knowing what is coming helps a lot with being prepared for it and not succumbing to the feelings. But they're still there, slowly eating away at me. I almost feel like I'm just a shell of a person now.
This past summer has been exceptionally hard of me. I feel like my depression has morphed into manic depression (bipolar disorder). The cycles started out pretty slow (about a weekly thing) then it got worse. At the peak it was about 8 cycles a day. That took a real toll on me, literally could barely even get up for summer classes much less pay attention. It's died down a bit, just normal ole' depression again. But I honestly have no more motivation. No fun going out with friends, no fun doing much. Literally every though I have is worst case scenario situations. I have always had bad anxiety but now I can't even describe it. I can barely even smile in front of friends now. I feel like I have no control anymore and the suicidal thoughts are starting become more numb than ever. It doesn't make me sad that I'm thinking of it anymore. It feels just like any other normal decision I need to make soon. That scares me.
Sorry for the long post, but I just needed to get all that off my chest. Any advice would be greatly appreciated!