im tired.

[_Ihatethislife/:]

i swear i cant take this anymore.. the urge to self-harm keeps getting stronger /: im so stupid for believing that i could actually beat my thoughts, beat the voices, and beat my depression. im so stupid & pathetic for thinking that i was stronger.. /: im so worthless, i swear i cant do anything right.

[hollyann]

Everyone has worth. Including you. Jut sometimes we have trouble seeing it in ourselves. You aren't worthless. And its your depression talking, thats saying you can't do this. Truth is you can. Its not easy, and sometimes it can fill at a standstill, but its important to realize, that you are constantly making progress. Look at as little victories not the whole picture. You came here, thats more than you used to do to combat this. Remember it took a while to get like this, it takes time to get better too. Be patient with yourself.

hollyann

[dougsan]

_Ihatethislife/:, stop thinking like you are. Of course you can continue. You are as strong as you need to be with our support. You aren't alone. Repeat that to yourself over and over, I am not aone, I am not alone, I am not alone.

Chat with one of us. Read through some of the postings if you can to see if any of us match your needs and chat, chat and chat. You are not alone as long as you can type.