why am I this way? :'(

Shared experiences of life, and the path that has led you to where you are.

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RobbyWithNoIE
Posts: 1
Joined: Tue Mar 29, 2011 9:28 pm

why am I this way? :'(

Postby RobbyWithNoIE » Tue Mar 29, 2011 9:33 pm

Hi, I'm Robby. I wish I wasn't.

I don't really know how to start this, but basically I feel like I'm a complete waste of flesh. I seem to be alienated by everyone. I don't know what makes me so different, but I feel like a monster. I try so hard to be normal and happy like everyone else, but it doesn't change anything. I have friends I guess, but most of them wouldn't be bothered if I wasn't there. Any close relationship I've had has been ruined by me. I feel worthless.

I'm sorry, I shouldn't be doing this. I'm just screaming out but no one will hear me.

Obayan
Posts: 4516
Joined: Sat Jan 30, 2010 4:51 am
Location: oklahoma
Contact:

Postby Obayan » Wed Mar 30, 2011 8:49 am

Hi. First off, you are not alone. We hear you and we are right here with you. The best way I know to describe it is this.... depression wraps around us like a fog. It only lets in what it needs to feed. That means all the bad stuff. It makes us feel useless, worthless and waste of good oxygen. But know this, it's a lie. It's what the depression is feeding us so it can grow stronger and us weaker. Please talk to a counselor. It will help if you let it. I went to CBT (cognitive behavior therapy) and it was the best thing I ever did. It showed me how what we think and the way we see things isn't always the way things are in reality. Please talk to a counselor.

mtywilli
Posts: 12
Joined: Wed Mar 30, 2011 1:17 am

Postby mtywilli » Wed Mar 30, 2011 10:24 pm

Hi, you are definitely not alone in fact I have used that expression before and at this moment I too am not doing well and trying to use the CBT that I have learned but it is all a journey. I have some of the same thoughts and all I can say is there has to be more than this...I am spiritual so I have a belief that life is a lesson but most the time we get mired so deep in depression that we miss alot so try and keep your head in the game.

TackingIntoTheWind
Posts: 1060
Joined: Sat Nov 21, 2009 11:35 am
Location: South Wales

Postby TackingIntoTheWind » Thu Mar 31, 2011 1:31 pm

Hi (((( RobbyWithNoIE )))), you most certainly are not alone in how you feel!
(((( Obayan )))) expressed how I feel at the moment most excellently. Or, as somebody said to me about depression: " Just because you feel it, doesn't mean that it's true. "
I'm still determined to think of myself as a " work in progress ", I'm moving in the right direction, however slowly and uncertainly at times.
As (((( Obayan )))), says perhaps you might think about talking to a counselor? Having a supportive, but external viewpoint of how you feel might well help you gain a new perspective on things. It worked that way for me.


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