lif
Posted: Fri Mar 26, 2010 4:00 pm
I have found a wonderful book that is helping me deal with my depression. Its helping me to understand how my thinking is a necessary part of the change I need to make in my life in order to live a happier life. I need to share this with all of you out there who also suffer with depression. Its truly a life line. Its called "I want to change my life" by Dr. Steven Melemis. Brilliant!!!!!!