I recently decided to write a short article about my own experiences with depression, and about how people react to mental health and the taboo that surrounds the subject.
I try to also offer a bit of help and advice to people who are suffering, and to those who are close to people who suffer.
If you are suffering from depression or other mental illnesses then it could be worth a read, would appreciate it if you could have a look. Also, feel free to discuss your experiences and views on here or in the comments section, thanks.
I wrote the article to try and give a helping hand to those who suffer, and just a bit of support, you are not alone in the way you feel.
Depression article, my own experiences and help
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