Depression Understood Forums

I hope everyone had a happier Thursday and ask that you share what you accomplished against the weight of depression. I didn't get anything done yesterday or today. No presentation. No workout. I feel a tad better today about things. I feel free. That I shouldn't feel that my choices have led to any...

I dont know if you have ever tried psychadelics, but Michael Pollan, the food science guy, has this new book out: How to change your mind: what the new science of psychadelics can tell us about dying, depression, and addiction (that's not the full & correct subtitle, but I can't copy/paste). I i...

Have you talked to them about how you all don't talk as much anymore? Maybe invite them to an activity? If they are not responsive, might have to take a break and focus on recovering your sense of being. There might be an opportunity to invite them into your healing/recovery down the line. They prob...

Thank you for sharing your experience. I plan on asking my doctor about this treatment. Hopefully, someone else will weigh in with more about side effects.

And my apologies if you were just venting and not soliciting for advice.

What is your experience with college? Why do you want to go back? What do you really want to get out of it? I struggle a lot with what I should be doing and/or not having support systems that give me confidence to take risks in a timely manner. You're right to develop a plan of action, but we don't ...

Hello Everyone, I want to wish everyone a happier Wednesday, and hope that you will share what you accomplished today against the weight of depression. I've had a rough start, trying not to think about all the fights to come. I wake up with that weight falling on me and not wanting to deal with it. ...

Indeed, I do believe in the little things... thank you. Wishing you the little wins towards big accomplishments in your day today.

Hey all. This is my first time posting. I suffer from depression, anxiety, and PTSD. I had a tough day yesterday and found this forum along the way. I needed someone to talk to who wouldn't say the wrong thing. I want to wish everyone a better, if not happy, Tuesday and hope that you will share what...