Depression Understood Forums

I'm really proud of you for seeking help and i hope life becomes more bearable for you soon

ours does actually say Oh no, not you again!

good advice tacking,it definitely helps to try and distract your mind with something that takes focus. I was doing sudoku puzzles at 4 this morning! cancelled my doctors appointment in the end - according to the benefits people when i phoned them i dont actually need any more medical certificates fo...

have been so anxious ive been on the go since i woke up,walking everywhere all round town. was going to go to meditation but my friend phoned up upset about relationship problems she's having so went to have tea with her instead. went to the community mental health centre after as very distressed an...

hiya nicole,welcome to the forum. you've come to the right place,it's very friendly and very supportive here. looking forward to hearing more from you

hiya georgia,welcome to the forum,it is a very kind and understanding place indeed and i'm glad you've found us here

feel really sick from anxiety and dizzy and like i'm choking

^ having a shower,was a bad day and was only just getting ready
> watching an episode of frasier
v what star sign are you?

experience

hiya tacking, good to hear from you. not so good to hear you've been so unhappy at work. hopefully the voluntary redundany will come through for you. in the meantime,maybe you'd feel better if you had a bit of a search as to what else might be available on the job front so you can move on to somewhe...

hello highway, welcome to the forum. it must feel very isolating living in another country where you cant speak much of the language. maybe look on the internet to see if there are any groups for english people or something? and maybe get yourself on a french course or learn online so you feel you a...

so anxious it's unbearable

oh poor monty! sorry to hear about your bad luck. hope your leg and arm heal quickly and that you are coping with the pain

hope

(((((((((warmie))))))))) and ((((((((((((crystal))))))))))))) thanks for the moral support. am seeing my doctor tomorrow actually as need another medical certificate to prove i'm unfit for work and continue on my benefits for a bit longer. have someone from the psychiatric team phoning me wednesday ...