Depression Understood Forums

Been another hot day, but late on tonight we had a down pour and a few grumbles of thunder

pea

Thank you Obayan and warmie I had to see my GP today as she had made an appointment for me to see her, I have seen this one a couple of times now and she was lovely. She managed to make me talk (and unlike other people) I dont even feel guilty about talking to her. She has taken me off the tablet bu...

(((pablos))) welcome to the forum Isolation is an awful feeling and a lot of people with depression often feel isolated. Is there anyway of you getting out to create a circle of friends for you? As for work...if it is so boring do you feel maybe a change of job/work place is good for you? you could ...

((((((mudget)))))))) Welcome to the forum Its so hard when others lean on you when you feel so low yourself and that you cannot share how you are feeling. Loving yourself is one of the hardest things when feeling depressed and to start to change that you need to change the way you think and to chang...

numbers

well another hot day here and more to come now.

They have already started stressing about us maybe needing stand pipes grrrr

((((((((Tantalus))))))))) You have had a lot going off in your life up to now and you have done amazing to get off the drink ~ WELL DONE It sounds like you have a true friend helping you through the trouble times which is so special. I am really pleased your friend help you see that the relationship...

((((((Jeanne))))))) I can see how it having black and white thinking patterns can be a problem for you in the current situation as it is a fight or flee reaction and I really feel for you as changing thinking patterns is a really hard thing to do. I'm sorry your husband is ill, Is it possible for yo...

I have just recently been put on Olanzapine (I have had 6 tablets so far), I am on a very low dose but already my hands and legs keep shaking. I can't grab hold of anything tight (such as opening a jar) or my hands shake so much. I also keep going really dizzy too. Is anyone else on this and did you...

Well Another warm day here, not quite as warm as yesterday but the heat is meant to be turned up again in the next few days

changing

Here are some food ideas to help you fight depression. Carbohydrates play role in the production of serotonin and lack of carbohydrates can lead to changes in your mood. Salmon and mackerel are a great choice too, because they are rich in omega-3 fatty acids . These acids also help prevent stroke a...

Thank you for sharing, it was lovely reading it :) Oh My!!!! I think I'm glad I'm not there at the moment with all the storms you are having, I think I would be under the bed with your cat lol Hope you manage to get the building work done :) and yeah I bet it will look great when finished. The 4th J...

Few of my makes (cards)