Depression Understood Forums

Good luck for the op, at least you’ll feel better when the weight starts to fall off. Try another more local forum to get someone who can help during your recovery, there are lots of kind souls out there xxx

Sorry you feel that way, sending love. Use medication, walk, talk to friends, do anything to get out that hole as you know things can be better. Don’t bottle it up, reach out xxx

Sorry you feel that way, have you tried light therapy? You can buy one of those lamps and sit in front of it for 10 mins a day and it helps get through the dark winter months. Organise stuff that really excites you and gives you something to look forward to, like a show, watching a band, little holi...

That’s horrible, I’m so sorry for your loss. Channel the energy positively, create a little memorial headstone and or garden for the memory of your cat. Continue to work on your depression, discuss your issues with friends and family, go for long walks xxx

This is very worrying, she needs her meds, is there anyone she’ll listen to? Maybe your brother? Get them to spell out the importance of the meds. Sending love xxx

I’m sorry you feel that way hun, you need to clearly express everything but without emotion, if that’s possible, to your parents. To your old friends, to your siblings, to everyone, you need to express yourself, they will help you find the right solution. Can you not just go back to your old life? Xx

Sending you love, I don't have those same mental health issues but I wanted to reach out and tell you that I'm sorry you're suffering and that I care. Please take good take of yourself, spend time with family and friends, go for walks, talk about wh you're feeling. Its OK not to be OK, there will be...