Depression Understood Forums

I believe that music can heal our souls. I used to love listening to songs but I got busy and a lot happened that I did not appreciate what they do. I forgot how it felt to be relaxed by just listening to them. I used to listen to Norah Jones and I still find her songs relaxing. I want to listen to ...

Being there for her is more than enough. It's important that she won't feel alone and that she is loved and needed. That would make her fight to be better.

I think of this sometimes, and the pain is excruciating that I immediately drift away from the thought. It's hard to let go of the things we love but as hard as it sounds, nothing is permanent, We are all born to die. So we have to enjoy the times in between. Maybe the memories would make us smile i...

Exactly. Now, we are told to stay home which, come to think of it, is a blessing. We get to spend time with our loved ones and isn't that the most important thing in life, our family.

In a way, it does. It limits our capacity to imagine. Welcome to the forum!

Hi there. Welcome to the forum. I'm sorry about how you're feeling. It may not make sense now but try your very best to get through it. And don't mind what other people say or feel about you. If they are that heartless and rude, then they are truly miserable inside. Love yourself, that's the importa...

Did you read the signs/or what stress can cause us? I got all on the onset of the lockdowns.

Also, check out this link from CDC about coping with stress amidst the pandemic. https://www.cdc.gov/coronavirus/2019-nc ... xiety.html Hope you guys are well. Happy holidays!

In quarantine, I was left alone, with myself in 4 walls.In General, the pandemic had an impact on my psyche.Every day is the same as before. This can surely mess up with our heads. Like seeing the same thing every day, doing the same thing. It's smart to have a calendar or planner for the whole mon...

Hello there. Welcome to the forum! Have you tried developing a new skill or a new hobby. There are things you can do aside from the medications. In my opinion, don't be too dependent on them. I know it's easier said than done, but the one that can help you the most is yourself. You have to try harde...

Hi, First off, it's so brave of you to open up. Don't feel shy or awkward because that's what this community is for. You can reveal your soul without any judgment. The good thing about your situation is that you already know your stressor, and so the next step is to something about it. Right now, th...

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Hi! I'm glad you're here. You're here for a reason. This group has been a safe haven, and I hope you would consider us family. It's nice to think that there are people out there, sharing the same heart. Be strong because life can be beautiful if we decide that it is. See you around!

Hi Jay, So brave of you to open up. If I may ask, what triggers your depression? You might get this a lot already, but you are too young to be feeling the way you do. I really hope if it's possible that your parents know what you're going through because it would kill me if my son feels this way and...

Wow. That's a nice poem. So sweet and thoughtful of you. A lot of people need to see this. Thank you for your wonderful words.