Depression Understood Forums

Hey! :) If you just read my reply to your latest post about my story you've maybe got this already... but, I'd suggest you try CBT (Cognitive Behavioural Therapy), and/or mindfulness and meditation. All of these you can do on your own, but perhaps there are also groups you could join up with near yo...

Helloraspberries thanks again... it's good to have an independent view-point (not my own or my wife's). I think when I said the 'priorities all wrong' thing, it's to do with me thinking that it's so unfair in the first place, and I actually enjoy the things I do now, and they don't interfere with my...

Hi Helloraspberries1, thanks, I appreciate the support, and sentiment of what you're saying. I think what you're saying is "just carry on" ? Yeah I still drink, and take -and make sure you get this bit- 'recreational drugs' (no smack/crack or anything like that!), and I smoke weed, but, if...

Hi, I’m a 41 year old “typical bloke”... married, 2 kids, good job, nice house and car etc. I love my family, like watching the football (soccer for any Americans!), music, partying with my mates, playing computer games… as I say, typical bloke. Definitley not "grown up" as much as I proba...