Depression Understood Forums

If at first you don't succeed, try try again.

Just keep going really. Eventually you will get there if you want it badly enough positivity is the key

I can completely relate to this as I experience it myself- washing up being a great example. Why does it seems so challenging? However I think I've cracked it. This works for me anyway. Try breaking down each task you have into smaller tasks. For example: washing up (let's say it takes 10/15 minutes...

At some point in our lives we all experience highs and lows, be it as a child, or an adult. Feeling 'low' is something we can all relate to. Hitting rock bottom never seemed so hard to escape. But some how, we find a way to keep on going. There is always a light at the end of the tunnel, no matter h...

How to make the climb out of bed when you're battling the demon of depression At some point in our lives we all experience highs and lows, be it as a child, or an adult. Feeling 'low' is something we can all relate to. Hitting rock bottom never seemed so hard to escape. But some how, we find a way t...