Depression Understood Forums

I'm so sorry you have a hard time communicating with people. It's frustrating when you are not allowed to feel upset. Have you been working on not getting upset so quickly? I think life is much better when you are not feeling upset all the time :) My sister is quick to get mad and she loves the song...

I'm so sorry to hear this! What a terrible thing to go through! I'm glad you got out of the emotionally abusive relationship though! It's crazy how we realize we were being treated terribly after looking back on a relationship. As far as therapy goes, I really think you should open up to your therap...

Hi Stephanie! I'm so sorry your depression is so constant and present in your life right now. I've been where you are, and just spent my days hiding from the world because it's easier that way. But you can't spend your whole life just merely existing in this world and not participating. It will be r...

I'm sorry your depression is back. It is a terrible feeling to think you are past depression, and then it comes back again. I've learned that anger is a secondary emotion. No one gets angry unless they experience fear, humiliation, frustration, or feel pressured first. I think it helps to understand...