Depression Understood Forums

Hi..sorry you feel bad. .I come and go with anxiety and depression. .positive attitude books help me..I want to feel better but I hate the effects of medicine

Hi..I feel alot of anxiety and tension. .I have a hard time making decisions. .grind my teeth..drink to relax..don't feel like eating..feel guilty and bad

Hi..I am looking for help with anxiety. .tension..and depression. .
Comes and goes. .feel like I'm in a state now..over thinking. .heart racing nervous teeth grinding. .